Whatever your story, whatever you’re experiencing, and whatever has brought you here, you’re in the right place.
I believe that your therapy needs to be as unique as you are, created with and for you.
When was the last time that someone really listened to you?
At Hampshire Therapy Room, you will find a safe, warm and supportive space in which you will be free to share and explore your individual experiences.
Understanding you and your needs will allow me to tailor your therapy to you, to reach your chosen outcome.
Together, we will create lasting change.
Hi, I’m Jenny (DHPC, CHP, PGCE, MA, BA), a hypno-psychotherapeutic counsellor. My approach is based around three core phases, as I believe that the symptoms that people present with are only part of their story.
- Firstly, I will identify and reduce your symptoms, giving us a calming space from which to work.
- Secondly, we will identify the causes of the issue that brought you to therapy.
- Finally, by addressing these causes, we can work to prevent recurrence, creating lasting change and peace of mind.
My work with you will combine the natural and relaxing state of hypnosis with the most effective current models of psychotherapy, combining flexibility and evidence-based methods to meet your unique needs.
